By Ifra Bilal – Co-founder of 28COE, Founder of Go Daughters and currently a Clinical Intern Why Letting Go Matters We all carry memories, experiences, and emotions from the past—some joyful, others painful. While happy moments can fuel us, unresolved pain often weighs us down. Holding onto anger, regrets, or heartbreak may feel like self-protection, …
By Ifra Bilal – Co-founder of 28COE, Founder of Go Daughters, volunteer for Shafaah MediTour (Medical Tourism) and MediTalk Connect (Medical News Platform), and currently a Clinical Intern. The Silent Weight of Self-Doubt We all know that quiet voice that whispers — “You’re not good enough.”It appears right before a presentation, when starting a new …
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