Blog
Welcome to my little corner of the internet — where thoughts turn into stories, ideas become inspiration, and curiosity leads the way.
Mindful Musings with Ifra
From life lessons to creative sparks, deep dives to light reads — this blog is a space for everything that makes us think, feel, and grow.
Grab a cup of coffee, scroll around, and stay awhile.
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By Ifra Bilal – Co-founder of 28COE, Founder of Go...
Read MoreIs Your Family Being Fed Unhappy Meals?
Beyond Hunger, Towards Happiness When we think of meals, we...
Read MoreAre You Eating a Diet for Depression?
By Ifra Bilal – Co-founder of 28COE, Founder of Go...
Read MoreHow Sleep Affects Your Body & Mind
By Ifra Bilal – Co-founder of 28COE, Founder of Go...
Read MoreHow to Stand Out in a Sea of Connections: The Art of Authentic Networking
In today’s hyper-connected world, everyone is just a click away....
Read MoreLinkedIn vs. Twitter vs. Clubhouse: Which Networking Platform Works Best for Entrepreneurs?
As an entrepreneur, choosing the right networking platform can be...
Read MoreThe Secret Sauce of Successful Entrepreneurs: Mastering Digital Networking
If you’ve ever wondered how successful entrepreneurs seem to effortlessly...
Read MoreFrom Strangers to Business Partners: How Networking Platforms Can Transform Your Career
Have you ever scrolled through LinkedIn or attended a virtual...
Read MoreHow to Overcome Self-Doubt & Finally Believe in Yourself
Ever feel like you’re not good enough, smart enough, or...
Read MoreWhy Motivation Is Overrated (And What to Do Instead)
We’ve all been there—waiting for that magical burst of motivation...
Read MoreHow I Stopped Procrastinating in Just 7 Days
We’ve all been there—staring at a to-do list, knowing we...
Read MoreThe 5 AM Club: Myth or Life-Changing Habit?
Is waking up at 5 AM the secret to success,...
Read MoreHow to Romanticize Your Life & Make Every Day Feel Special
Ever feel like life is just a loop of waking...
Read MoreEmpowering Humanity: Navigating the Expansive Landscape of the 28COE Ecosystem
The 28COE ecosystem, a brainchild of the visionary Dr. Bilal...
Read MoreMaking a Difference: Small Actions, Big Impact
In a world filled with challenges, it’s easy to feel...
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