Blog
Welcome to my little corner of the internet — where thoughts turn into stories, ideas become inspiration, and curiosity leads the way.
Mindful Musings with Ifra
From life lessons to creative sparks, deep dives to light reads — this blog is a space for everything that makes us think, feel, and grow.
Grab a cup of coffee, scroll around, and stay awhile.
The Art of Letting Go
By Ifra Bilal – Co-founder of 28COE, Founder of Go...
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The Truth About Social Media Detox
By Ifra Bilal, Co-founder of 28COE, Founder of Go Daughters...
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One Week Without Complaining
By Ifra Bilal, Co-founder of 28COE, Founder of Go Daughters,...
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The Pomodoro Technique: Does It Really Work?
By Ifra Bilal, Co-founder of 28COE, Founder of Go Daughters...
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What Is The 1% Rule
By Ifra Bilal, Co-founder of 28COE, Founder of Go Daughters...
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Mental Illness or Brain Allergy?
Rethinking Mental Health Beyond Labels For decades, the term mental...
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What is Mental Illness?
Why Mental Illness Matters Today Mental illness is not just...
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Get Featured in the News
By Ifra Bilal – Co-founder of 28COE, Founder of Go...
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Is Your Family Being Fed Unhappy Meals?
Beyond Hunger, Towards Happiness When we think of meals, we...
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Are You Eating a Diet for Depression?
By Ifra Bilal – Co-founder of 28COE, Founder of Go...
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How Sleep Affects Your Body & Mind
By Ifra Bilal – Co-founder of 28COE, Founder of Go...
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How To Stand Out In A Sea Of Connections
In today’s hyper-connected world, everyone is just a click away....
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Which Networking Platform Works Best for Entrepreneurs?
LinkedIn vs. Twitter vs. Clubhouse As an entrepreneur, choosing...
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The Secret Sauce of Successful Entrepreneurs
If you’ve ever wondered how successful entrepreneurs seem to effortlessly...
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From Strangers To Business Partners
Have you ever scrolled through LinkedIn or attended a virtual...
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