How Sleep Affects Your Body & Mind
By Ifra Bilal – Co-founder of 28COE, Founder of Go Daughters, volunteer at Shafaah MediTour (Medical Tourism) and MediTalk Connect (medical news platform), currently interning at a Medical Clinic. Why Sleep is More Than Just Rest Sleep is often mistaken as a passive activity where the body simply “shuts down.” In reality, it is one …