By Ifra Bilal, Co-founder of 28COE, Founder of Go Daughters and Clinical intern Why Small Steps Matter More Than Big Leaps When most people think about success—whether in health, career, or personal growth—they imagine overnight transformation. But the truth is, sustainable change is rarely about giant leaps. It’s about consistency. The 1% Rule highlights how …
A Poem About Memory, Ink, and the Heart of Creation The ink remembered my hands,long after the words forgot their way home.Each line trembled — soft, unsure,but alive with something real.I wrote not to be read,but to stay — to exist a little longerbetween silence and sound,between what I felt and what I could never …
Why Mental Illness Matters Today Mental illness is not just a medical label—it is a lived reality for millions of people worldwide, including Malaysia. From depression to anxiety, bipolar disorder to schizophrenia, these conditions affect how individuals think, feel, and live their daily lives. Yet, despite how common mental illness is, many families still treat …
By Ifra Bilal – Co-founder of 28COE, Founder of Go Daughters, volunteer for Shafaah MediTour and MediTalk Connect, and currently a Clinical Intern. Why Being Seen Matters More Than Ever In a world where attention is currency, visibility isn’t optional — it’s essential. Whether you’re a small business owner in Malaysia or an emerging entrepreneur …
Beyond Hunger, Towards Happiness When we think of meals, we often focus on taste, convenience, and cost. But rarely do we stop to ask: is the food we are feeding our family nourishing their health—or quietly harming their happiness? The truth is, meals are more than calories. They are emotional fuel, cultural identity, and a …
In today’s hyper-connected world, everyone is just a click away. But with thousands of connections and endless networking opportunities, how do you truly stand out? The answer lies in authenticity. The best networkers aren’t the ones collecting the most business cards—they’re the ones building real, meaningful relationships. Why Authenticity Matters in Networking Think about the …
LinkedIn vs. Twitter vs. Clubhouse As an entrepreneur, choosing the right networking platform can be a game-changer for your business. While LinkedIn, Twitter (X), and Clubhouse each offer unique advantages, the best platform for you depends on your goals, communication style, and target audience. Let’s break down how each platform can help you build …
Which Networking Platform Works Best for Entrepreneurs? Read More »
If you’ve ever wondered how successful entrepreneurs seem to effortlessly build relationships that open doors to new opportunities, the answer often lies in one key skill—digital networking. It’s not just about adding connections or sending cold messages; it’s about building meaningful relationships that create long-term value. The Power of a Simple Message I once connected …
Have you ever scrolled through LinkedIn or attended a virtual networking event and wondered, “Can this really change my career?” If you’ve ever doubted the power of networking platforms, you’re not alone. Many professionals sign up, create a profile, and then let it sit there collecting digital dust. But when used strategically, these platforms can …
Day 1: Facing the Truth About My Procrastination I used to call myself “a perfectionist,” but truthfully — I was just avoiding discomfort.Every time I sat down to start something important, I found a “better time” to do it.Maybe after lunch. Maybe tomorrow. Maybe when I “felt ready.” Sound familiar? That’s the silent trap of …
